Assorted Styles and Venues of Training

  • Solo Training
  • "Couples" Training
  • Boot Camps
  • Functional Training
  • Indoor & Outdoor Training at Evolve Personal Fitness
  • In-Home & In-Office Training

*All workouts are personalized and are original programs

*No "cookie cutter" workouts



Experience Working with Diverse Goals & Clientele

Goals (included but not limited to):

  • Lose Weight
  • Gain Muscle
  • Drop Body Fat Percent
  • Improve Athletic Performance
  • Prevent Injuries
  • Strengthen Core
  • Enhance Functionality of Daily Life
  • Boost Metabolism
  • Decrease Joint Pain
  • Increase Endurance and Stamina                                                                         
  • Raise Self-Confidence
  • Reduce Stress
  • Advance Quality of Life
  • Develop Healthier Sleep Patterns
  • Diminish Risk of Heart Disease and Diabetes
  • Lower Blood Pressure and Triglycerides

Clientele:

  • Women & Men
  • Mature Populations
  • Children & Teens
  • Athletes
  • Post-Natal
  • Post-Surgery
  • Post-Rehab



Nutritional Counseling

Marie is a Certified Fitness Nutrition Specialist.  What you put in your body plays a huge role in meeting your fitness goals.  Marie can counsel you on what you need to eat in order to compliment your workouts.